Episodes
No Permission Necessary is designed for ambitious individuals who refuse to sacrifice authenticity for achievement. Every episode, hosts Molly Bierman and Jill Griffin dive deep into meaningful conversations, providing you with expert insights and actionable tools that help you thrive both personally and professionally—without the burnout.
Click below to subscribe.
The Self-Improvement Trap: When Self-Reflection Becomes Rumination
Jill and Molly explore the self-improvement trap, self-reflection versus rumination, and why constantly searching for something to fix can keep you from enjoying your progress.