Episodes

No Permission Necessary is designed for ambitious individuals who refuse to sacrifice authenticity for achievement. Every episode, hosts Molly Bierman and Jill Griffin dive deep into meaningful conversations, providing you with expert insights and actionable tools that help you thrive both personally and professionally—without the burnout.

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The Parts of Recovery No One Talks About
The Ghost Co. The Ghost Co.

The Parts of Recovery No One Talks About

This episode of No Permission Necessary examines long-term addiction recovery, relapse warning signs, and the emotional realities that emerge after sobriety. Molly Bierman and Jill Griffin discuss how recovery changes over time and what meaningful healing actually requires beyond crisis intervention.

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When Unhealed Patterns Run the Business
The Ghost Co. The Ghost Co.

When Unhealed Patterns Run the Business

Leadership doesn’t just reveal skills. It reveals patterns.

In this episode, Molly Bierman and Jill Griffin explore how unhealed survival responses quietly shape leadership, decision-making, and business growth. From approval seeking and control to hyper independence and scarcity mindset, they unpack what happens when regulation gives way to survival, and why discomfort tolerance is a non-negotiable skill for anyone building something sustainable.

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When Relationships Grow (or Don’t Grow) With You
The Ghost Co. The Ghost Co.

When Relationships Grow (or Don’t Grow) With You

As we grow, not every relationship grows with us.

In this episode, Molly Bierman and Jill Griffin explore how friendships, work relationships, and leadership dynamics evolve over time. They unpack the emotional weight of responsibility, the quiet grief of misalignment, and why learning to be selective with time and energy is often a sign of growth, not failure.

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Family Secrets, Shame, and the Cost of Silence
The Ghost Co. The Ghost Co.

Family Secrets, Shame, and the Cost of Silence

In this episode of No Permission Necessary, Molly Bierman and Jill Griffin explore the unspoken rules that shape family systems and the emotional weight many people quietly carry. They talk about shame, secrecy, boundaries, and what it looks like to change patterns without creating chaos or cutting people off.

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Holding Space for What Hurts
The Ghost Co. The Ghost Co.

Holding Space for What Hurts

In this episode of No Permission Necessary, Molly Bierman and Jill Griffin sit down with therapist Michelle Macolino to explore loneliness, intimacy, and emotional connection in the age of social media. Drawing from clinical experience, they examine how modern relationships, dating, and parenting are shaped by curated online lives, and what it takes to build authentic connection in a disconnected world.

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The Courage to Be Seen: Emotional Vulnerability Explained
The Ghost Co. The Ghost Co.

The Courage to Be Seen: Emotional Vulnerability Explained

In this episode of No Permission Necessary, hosts Molly Bierman and Jill Griffin explore emotional vulnerability and its role in leadership, relationships, and personal growth. Through honest conversation, they discuss the emotional walls we build, the fear of being seen, and how choosing vulnerability strengthens trust and connection at work, at home, and within ourselves.

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Chemistry or Compulsion? Sex, Love, Addiction, and the Work of Real Recovery with Dr. Sheila Shilati
The Ghost Co. The Ghost Co.

Chemistry or Compulsion? Sex, Love, Addiction, and the Work of Real Recovery with Dr. Sheila Shilati

In this episode of No Permission Necessary, hosts Molly Bierman and Jill Griffin are joined by clinical psychologist and recovery expert Dr. Sheila Shilati for a candid conversation about recovery, mental health, and what it truly means to support people through life’s most complex seasons. Together, they explore compassionate care, resilience, and the realities of walking alongside individuals and families navigating healing and growth.

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Finding Steadiness in Recovery with Sarah Benton
The Ghost Co. The Ghost Co.

Finding Steadiness in Recovery with Sarah Benton

In this episode of No Permission Necessary, hosts Molly Bierman and Jill Griffin sit down with behavioral health expert Sarah Benton for an insightful conversation about finding steadiness in recovery, in relationships, and in the everyday realities of parenting.

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Being Human: Showing Up When Life Isn’t Perfect
The Ghost Co. The Ghost Co.

Being Human: Showing Up When Life Isn’t Perfect

This episode of No Permission Necessary explores navigating grief, fatigue, and uncertainty, redefining “your best,” and supporting others with empathy. A real conversation about showing up imperfectly and embracing humanity over perfection.

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Molly & Jill’s Holiday Survival Guide
The Ghost Co. The Ghost Co.

Molly & Jill’s Holiday Survival Guide

Learn how to stay grounded through holiday stress, family dynamics, and sobriety milestones. Molly Bierman and Jill Griffin offer practical strategies and ways to give back this season.

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Owning Your Worth: Overcoming Imposter Syndrome
The Ghost Co. The Ghost Co.

Owning Your Worth: Overcoming Imposter Syndrome

Molly Bierman and Jill Griffin candidly discuss personal growth, imposter syndrome, and self-empowerment while sharing relatable experiences and supporting each other through life's transitions

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